“Good habits formed at youth make all the difference.” Having a good habit is like having a very important life skill. Just like clay, a child's habit can be molded easily when he/she is young. With each passing day, they get exposed to various physical and mental tasks. It is easy for them to pick up habits (be it good or bad). As adults, it becomes extremely difficult to change a habit. Every child is the future of their parents. Therefore, to make the future bright, parents always strive to ensure that their child learns and adopts only good habits and practices.
Good habits refer to the behavior that is beneficial for the development of the physical or mental health of a person. It is often linked to a high level of discipline and self-control. These habits help a person in various aspects of their life. At the same time, they also help them to continually develop or improve their surrounding conditions.
Habits Are Who You Are: The habits of a person defines their personality.
Good Habits Allow You to Reach Your Goals: The first step towards becoming successful is to develop a good habit within yourself.
Habits Set a Foundation for Life: Habits you develop at your young age sets a foundation for what you are going to do in the future.
Habit helps us to lead a balanced life: Building habits in just a few aspects while neglecting others will cause problems in the long term.
Key to a happy living: Good habits help you to stay happy throughout your life. It helps you stay motivated and encourages you to always do good.
How to develop good habits among children
Children learn from their parents and elders. When children are growing up, their brain stores each and every positive and negative incident that occurs around them. Therefore, parents and elders must stay extra careful and cautious while teaching good habits to their kids. With a little guidance and effort from the side of parents and elders, kids can learn a good habit in a simple and quick fashion.
Take the first step: One of the best ways of developing good habits in children is by setting a good example.
Teaching Good Manners: Encouraging children to use golden words, to enjoy physical activities, and to take part in skills that will develop their mental abilities like reading books.
Encourage Family Bonding: Make your child feel a part of yourself. Plan time for everyone in the family to get together for picnics or evening walks.
Set Strong Ground Rules: Make a regular routine and a time table for your child to follow. This must include some time for every activity.
Rewarding Your Child for their good behavior: This keeps the child motivated and helps them to continue maintaining their best behavior at all times.
Stay Involved: It is very important to stay updated with the child’s life. This will help you understand your child’s emotions.
Be Realistic: Children will make mistakes. Parents must encourage their kids to learn from their mistakes by setting realistic goals.
Listen to your child: Childhood is the learning stage and it is obvious that they will come up with questions out of their curiosity. Therefore, it is important to listen to your child in order to understand them and their problems.
Following this article is a list of 30 good habits that should be imbibed in every kid for a better upbringing. We have segregated this list into three categories:-
General Good Habits For Kids:
Many parents focus only on the academics of their children. They tend to forget the bigger picture i.e. raising children both morally and academically. Not teaching good habits to kids can negatively affect their behavior and attitude when they grow up. Some of the general good habits are as follows:-
Following Bedtime Routines
A minimum of 8 hours of sleep is always encouraged for children. They must get up early and must avoid sleeping late.
Children are never too young to help you with the house chores. Keep them involved in all the daily activities. This will make them learn things quickly.
Examples like following the road safety rules, not speaking to waiters or shopkeepers in a disrespectful manner, not ruining public buildings and monuments, etc.
Children must cultivate the habit of reading daily. This will help them to improve communication skills, vocabulary, and visualization. It is also essential for their success at school.
It helps them to learn the essence of financial responsibility and prevents impulse spending. Follow a system of giving them pocket money and asking them to make regular records of how they are spending the money.
Teach your child to greet everyone with respect. They must be encouraged to regularly use words like please, thank you, sorry, and excuse me. They must be taught how to communicate effectively with different people.
Telling the Truth
Children must be taught to speak the truth. Lying is a bad habit and they should be advised to avoid it.
Every person is responsible for their actions. Children must be imbibed with this important habit for their own good.
Do Not Harm Animals or Birds
Children should be educated that animals and birds are also living creatures. They communicate in their own ways and can be friendly. They should not harm them. Rather it is encouraged to keep a pet.
We must make children aware of the phrase “Time is money” and “Gone time never comes back”. Children must be taught to make proper use of time and be punctual.
Physical and Healthy Good Habits:
It can’t be denied that children today are facing numerous potential health risks. This is because of unhealthy eating, sleep deprivation, lack of exercise, and so on. To prevent such troubles, it becomes crucial for parents to develop healthy habits together with their children. Mentioned below is a list of 10 healthy habits that we suggest every parent teach to their child:-
Playing is just as important as working. Therefore, as a child, we encourage him/her to spend at least 1 to 1.5 hours daily on physical activities.
A good and healthy diet must be a habit. Children must be encouraged to eat fresh foods like fruits and avoid fatty and sugary snacks.
Drinking Plenty Of Water
Water carries all the required nutrients to cells and most importantly helps to remove waste products from our major organs. As children stay active throughout the day, they must be encouraged to drink plenty of water as it will help them to control their body temperature.
As young kids tend to play for long hours, the chances of exposure to germs and bacterias are even more. Parents must ensure the proper hygiene of their children.
Having Healthy Breakfast
Almost all child nutritionists encourage a healthy breakfast. It is considered to be the most important meal of the day which provides us maximum energy. Parents must ensure that their kids enjoy a healthy and tasty breakfast before heading to school.
Brushing teeth twice daily
Another good habit for kids is getting accustomed to the habit of brushing their teeth on a regular basis. This helps them to keep the teeth clean and free from decay.
Washing hands before and after a meal
This prevents the spread of common cold, flu, and other infections among the kids.
Clean and a tidy place
Children must be encouraged to make their beds or arrange their space in the morning before they get ready for school. They must learn that cleanliness is next to godliness.
Walking is one of the most enjoyable family activities. It gives parents more time to understand their kids and also encourages the kids to stay fit.
Along with healthy eating habits, parents must also teach kids some basic table manners. Children must be taught not to make people around them uncomfortable by their actions and activities.
Good habits in the Classroom:
Schools and classrooms are the places where a child spends most of his/her time of the day. Developing a good habit inside a classroom is very critical to the success of children. Some of these good habits, which a child must develop are as follows:-
Sharing Is Caring
Very young children are extremely self-centered. They must be encouraged to share their things and help others in need.
The classroom is a temple
Classroom is considered to be a holy place where you go to get an education and learn skills. Therefore, destroying the property of the school and classrooms must be discouraged. Students must be encouraged to use every equipment in a manner as if it is their own.
Not to bully others
They must be taught that bullying is a big problem in our society. They must always be taught to appreciate and respect others. Don’t let your children tease anyone.
Punctuality and Obedience
Children must be encouraged to be punctual in all their activities. They must also be obedient towards elders and should follow directions given to them.
Not to litter the classroom
Dustbins are allocated inside the classrooms and students must be encouraged to make proper use of them. Eating inside the classroom should be strongly discouraged.
Completing the assignments on time
Children must be encouraged to complete all their homework and assignments regularly on time. They must understand the value of meeting deadlines.
Developing the habit of listening
To understand what is being taught in the class, it is important for the child to pay attention and carefully listen to everything. Being only physically present is of no use. A student must be taught to be mentally present within the classroom.
Working in groups
There is a huge difference between working individually and working in a group. Kids may very well perform individually but when it comes to a group, they may fail to showcase their talent. Therefore it is always recommended to teach children to work in groups.
Use physical resources
In today's world everything is becoming on-screens and online. Children must be discouraged to make regular use of these resources. They must develop a habit of writing and following hard copies of books and magazines. These resources must only be used for additional information.
It is very important for children to understand the importance of daily studies. We advise at least two hours of daily study and revision. This will help the students to better understand what he/she is being taught.
We also have some additional habits which we believe every child must develop in order to develop their studying abilities, especially practical subjects like mathematics. Some of these tips are as follows:-
Daily Practice: We encourage our students to at least study for an hour daily. This keeps them engaged with their learnings. Especially for practical subjects, daily practice is considered to be the key to success. This helps students to retain the concepts for a long time.
Revise: A periodic revision is very important to understand the mistakes and to avoid repeating them. Our suggestion is to revise everything you studied on a weekly basis.
Master the key concepts: You don’t have to go through each and every step whenever you do your revisions. Each problem has something unique stored in it. Figure out and note down this unique point.
Clarify doubts: Don’t delay in getting your doubts cleared. It is seen, students tend to forget this major thing. Therefore, we suggest everyone get their doubts cleared as soon as they arise.
Study in a distraction-free environment: Studies require concentration and focus. Therefore, you must choose a place which is free from all sorts of distractions while studying.
Proper and crisp notes: This is the key for last moment revisions. Make proper notes and highlight all the important things which you think you must have a look at before examinations, such as formulas and theorems.
Use practical examples: A child is able to understand a concept when he/she is able to relate to it. Therefore, we encourage all our students to think practically and draw mind maps for the same.
We hope this article was helpful for our readers and will help them to bring about a change in themselves and their loved ones.
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